December 2011


Grief Exhaustion


One common characteristic of grief is exhaustion. If you are newly bereaved, you may be feeling more tired than usual. You may feel so tired that you think you may have the flu as the only other time you have experienced this weakened state is when you have been ill. Small tasks may seem monumental and every routine chore becomes a huge job.
 
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December 19 2011

Categories: Grief and Loss Diane Snyder-Cowan 


Tis The Season: Coping With The Holidays


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​For years I have been writing an annual column on coping with the holidays. Each year I get asked, “How will I ever get through the holidays?”  For so many bereaved, this will be the first holiday season without their deceased love one. The first year is difficult. The second and third year can be pretty tough too.

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December 09 2011

Categories: Grief and Loss Diane Snyder-Cowan 

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