June 2022


Heart Songs


Music has been used as a tool for connection, communication and healing throughout history. Our earliest ancestors prioritized music making amongst basic survival needs, religious leaders provided music within spiritual practices and Greek philosophers considered music as medicine for the soul. 
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June 02 2022


Things to Think About


Grief… it can take a toll a on our general outlook on life. We may think, “I’m not sure where to begin. It seems like nothing will ever get better.” Helping ourselves when we feel overloaded can be a huge task. Here are some ideas that may help you as you work your way through grief.   
 
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June 02 2022

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