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Holidays, Birthdays, Anniversaries…Navigating Your Special Days

We experience many intense feelings after the death of a loved one. These feelings are heightened on days that we are accustomed to celebrating, such as holidays, Mother's Day, Father's Day, birthdays, and anniversaries. The thought and anticipation of their arrival leads to holiday grief or holiday blues. These are defined as extreme feelings of sadness, loneliness, and anxiety. There is an overall feeling of dread.
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December 21 2014

Categories: Grief and Loss About Grief Tensie Holland LSW, CT 

Book Review: A New Normal

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 Darlene Cross, a Licensed Marriage and Family Therapist, working with those who are grieving, struggled with her own first significant loss before she decided to write this book. She describes it as offering "information that helps you make sense out of what you are thinking, feeling, and experiencing," and offers "respectful and practical answers." "You want a book that helps you know what to DO!"
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March 21 2013

Categories: Grief and Loss About Grief Tensie Holland LSW, CT Reading 

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