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Western Reserve CareLink


Grief and Loss and the High Holy Days


While much is written about grieving during Thanksgiving and the many December holidays, not much attention has been given to the difficulty coping during the Jewish high holy season.
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September 28 2011

Categories: Grief and Loss Diane Snyder-Cowan 


Losing a Child


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It is easy to get drawn into public tragedies when they are broadcast in court rooms and news segments on television and radio. We see folks grieving and hear news stories that can trigger our own grief reactions. Recently, there have been many accounts of a Florida trial concerning the death of a child.
 
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September 21 2011

Categories: Grief and Loss About Grief Diane Snyder-Cowan 


Ask Dr. Bob: Substance Abuse Problems


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My wife died five years ago. This was the most painful experience I have ever had in my life. The depth of the pain and the duration of the pain made daily functioning unbearable. To handle the pain, I started to have a drink in the evening. This seemed to help. Soon it was two drinks, then, in a very short period of time it was a fifth-plus a day. What started out to be helpful ended up being harmful. All I wanted to do was numb the pain! I now have been clean for six months and I am ready to deal with the death of my wife in a positive way. -- Clean for Six Months


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September 21 2011

Categories: Grief and Loss About Grief 


Grief: Celebrating Your Birthday After the Death of a Parent


I miss seeing “love, mom” on a birthday card.  My day feels empty.

I have spoken to a number of individuals who have remarked how difficult their birthday has become after the death of their mother or father. Every year on my birthday, I wait for the phone to ring for my aging parents to sing to me. I will miss their out of tune voices when I no longer get that call.
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August 16 2011

Categories: Grief and Loss Diane Snyder-Cowan 


Survival Tips for Coping with the Holidays


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During the winter months, the short days and gray skies may be disheartening. Cloudy days frequently outnumber sunny days in our Cleveland winter. This lack of sunshine and light can add a depressive element to your grief. Turn on the lights! Talk to a friend or counselor. Remember that the seasons change and spring will come.
 
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July 01 2011

Categories: Grief and Loss Diane Snyder-Cowan 

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