From support groups and workshops to community engagement programs, each of our carefully curated programs offers solace, education, and a sense of community.
Relieve stress and tension using various drums and other rhythmic instruments. No musical experience is required.
Relieve stress and enhance well-being with live music and breathwork. No musical or meditation experience needed.
An educational and musical in-person support group that meets once a week for four weeks, offering a safe place to express emotions, get education about grief and loss, and learn ways to problem solve and navigate challenging situations.
A monthly in-person group where participants come to gather with others who are grieving and create all things fabric, sharing both their grief experiences and fabric arts knowledge.