From support groups and workshops to community engagement programs, each of our carefully curated programs offers solace, education, and a sense of community.
Relieve stress and enhance well-being with live music and breathwork. No musical or meditation experience needed.
Relieve stress and tension using various drums and other rhythmic instruments. No musical experience is required.
A monthly in-person group where participants come to gather with others who are grieving and create all things fabric, sharing both their grief experiences and fabric arts knowledge.
An art and educational virtual support group that meets once a week for six weeks, offering a safe place to express emotions, get education about grief and loss, and learn ways to problem solve and navigate challenging situations.
At this in person workshop, you will create autumn leaves out of air-dray clay and paint them with watercolors! This is a two-session, virtual workshop (October 16 and 23).