From support groups and workshops to community engagement programs, each of our carefully curated programs offers solace, education, and a sense of community.
Relieve stress and tension using various drums and other rhythmic instruments. No musical experience is required.
Relieve stress and enhance well-being with live music and breathwork. No musical or meditation experience needed.
A monthly in-person support group for adults who have experienced the death of a loved one due to suicide.
A monthly in-person support group for adults who have experienced the death of a loved one.
An art and educational virtual support group that meets once a week for six weeks, offering a safe place to express emotions, get education about grief and loss, and learn ways to problem solve and navigate challenging situations.
An educational in-person support group that meets once a week for four weeks, offering a safe place to express emotions, get education about grief and loss, and learn ways to problem solve and navigate challenging situations.