From support groups and workshops to community engagement programs, each of our carefully curated programs offers solace, education, and a sense of community.
At this in person workshop, you will create autumn leaves out of air-dray clay and paint them with watercolors! This is a two-session, virtual workshop (October 16 and 23).
Relieve stress and tension using various drums and other rhythmic instruments. No musical experience is required.
Relieve stress and enhance well-being with live music and breathwork. No musical or meditation experience needed.
With the guidance of our bereavement coordinator and music therapist, you will have the opportunity to tell our story through music and lyrics.
A workshop using gentle movement, music therapy and art therapy.